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In many instances, physical and mental health are closely linked, so that a change good or bad in one directly affects the other.
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All humans have to eat food for growth and maintenance of a healthy body, but we humans have different nutrition requirements as infants, children kids, teenagers, young adults, adults, and seniors.
Avoid rewarding children with sugary snacks; such a pattern may become a lifelong habit for people.
everyone healthierAside from occasionally veering off the path, most of us think we do a fair job of maintaining our health with good or at least OK eating habits and physical activity whenever we manage to fit it in.
Eventually they develop into the more normal pattern of eating three times per day as young kids.
bronchitis cancersRegular exercise can help prevent coronary heart disease, stroke, diabetes, obesity, and high blood pressure.
grounded deliverPregnant women who smoke are more likely to deliver babies with low birth weight.
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